The Health Risks That Come With Taking Ephedra Diet Pills

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by: jeremymcnielsen265
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Word Count: 429
Date: Wed, 15 Feb 2012 Time: 9:47 PM

Many people these days resort to almost anything in order to lose weight. Of the weight loss options available, an Ephedra weight loss program is one of the worst. Using Ephedra to lose weight is not advisable because of the many side effects that come from using it. Ephedra comes form the plant Ephedra Sinica, which is used in Chinese traditional medicine and for hay fever and asthma treatments. It acts as a stimulant, which constricts your blood vessels and increases your heart rate. Whilst it can potentially help you lose weight, that is not what it is meant for. These are some of the side effects which you risk if you take dietary supplements which contain Ephedra...

The Shakes - Your body, particularly your arms and legs, may involuntarily shake and tremble.

Heart Damage - Your heartbeat will have rapid and irregular heart rhythms even when you are in a sedentary position.

Dry Mouth - Ephedra causes your mouth to constantly feel dry, even if you drink lots of water. This can result in bad breath.

Decreased Appetite - You will not feel your natural inclinations for eating and drinking. This gives you a risk for dehydration and loss of potassium stores which can lead to fainting.

Urinating More Frequently - You will most likely urinate so much more than before without drinking the same amount of water.

Kidney Stones - Some people who regularly use Ephedra found that they developed kidney stones. This is thought to be because of the bodily imbalances that Ephedra causes.

Anxiety / Psychosis - You will be confused, anxious and nervous for no apparent reasons. Not only that, you may suffer from hallucinations and see things that are not really there.

High Blood Pressure - The higher your blood pressure is, the more prone you will be to shortness of breath, headaches and dizziness.

So, you have to ask yourself whether dealing with these side effects is really worth it. You have other options for losing weight which cause no side effects. What you need to do is choose one of the many healthy systems which give you permanent weight loss results. There is a lot of misleading information around regarding weight loss, and most of it comes from people who are just trying to make money from you. What you need to do is read weight loss reviews of the diet systems and supplements that are available, and look for honest and unbiased testimonials.